Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4zWTN Standing single-arm dumbbell shoulder presses are a great #workout for developing strong shoulders❗️🏋🏻♂️🔥 •Try doing 5X15 (reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym #
Exercise Database (Shoulders32) - Standing One-Arm Dumbbell Shoulder Press — Jase Stuart - The Better Body Coach
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