![What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin](https://external-preview.redd.it/q9OcSDO4qekjXzhb78b1OZj47m7Z7BKKmaQEPUVBNbo.jpg?auto=webp&s=cee3ee578cc4a2e0ea23cc64227fbe31bc474eea)
What would suddenly cause my stress levels to raise and stay up? Started during sleep, continued all day. Heart Rate was normal and relatively low. : r/Garmin
![Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin](https://preview.redd.it/ewnp2nu6q0f61.jpg?auto=webp&s=5d717576cf2048779f6561465d98cf60e1941697)
Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin
![Wonder what other users stress tracking looks like. Mine seems to indicate I'm way over stressed. Fenix 5 here, not sure which other devices support this. : r/Garmin Wonder what other users stress tracking looks like. Mine seems to indicate I'm way over stressed. Fenix 5 here, not sure which other devices support this. : r/Garmin](https://external-preview.redd.it/loovpX9RqGIsblvlb3BC6Yi4Dgya92CpzEWgu6U96vE.png?auto=webp&s=bf29d1be0d98a1f7c5eeb106621ef54cc4feb3b6)
Wonder what other users stress tracking looks like. Mine seems to indicate I'm way over stressed. Fenix 5 here, not sure which other devices support this. : r/Garmin
![Stress quest. Curious...what is considered a good stress level. My sister just told me hers averages at 51 and mine is about 24. Mine always spikes right after dinner, and if I'm Stress quest. Curious...what is considered a good stress level. My sister just told me hers averages at 51 and mine is about 24. Mine always spikes right after dinner, and if I'm](https://preview.redd.it/orlx5dt27ld61.png?auto=webp&s=2e1965e91679c55b69b6fab04ae65c0393787129)
Stress quest. Curious...what is considered a good stress level. My sister just told me hers averages at 51 and mine is about 24. Mine always spikes right after dinner, and if I'm
![Vivosmart 4 stress level off Big time compare with vivosmart 3 - vivosmart 4 - Health & Wellness - Garmin Forums Vivosmart 4 stress level off Big time compare with vivosmart 3 - vivosmart 4 - Health & Wellness - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/112/1408327.png)
Vivosmart 4 stress level off Big time compare with vivosmart 3 - vivosmart 4 - Health & Wellness - Garmin Forums
![My Body, the Astra-Zeneca COVID Vaccine, and Health Tracking - at home in... with Gerald Zhang-Schmidt My Body, the Astra-Zeneca COVID Vaccine, and Health Tracking - at home in... with Gerald Zhang-Schmidt](https://i0.wp.com/www.zhangschmidt.com/wp-content/uploads/2021/04/Garmin-March-08-Stress.jpg?ssl=1)
My Body, the Astra-Zeneca COVID Vaccine, and Health Tracking - at home in... with Gerald Zhang-Schmidt
![Fenix 6 software v6. 0 - stress remaining high throughout - fēnix 6 series - Wearables - Garmin Forums Fenix 6 software v6. 0 - stress remaining high throughout - fēnix 6 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/431/Screenshot_5F00_20200130_2D00_064722.png)
Fenix 6 software v6. 0 - stress remaining high throughout - fēnix 6 series - Wearables - Garmin Forums
![I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after I've been noticing my stress levels remain very high for hours and hours after a run, they don't do this after my intense kickboxing classes though. Any suggestions for lowering them after](https://preview.redd.it/r3ydxap5t2u41.jpg?width=640&crop=smart&auto=webp&s=57c0327c80dd4c9a880998f8f7fd4671bfdeac8e)