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diabetes risk: 7-8-hour sleep is the best: Snoozing too much can trigger diabetes and stroke risk - The Economic Times
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5 fruit and veg, 8 hours' sleep: Should we trust daily health targets? | New Scientist
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Kovered - If you respect the 8 hour sleep rule, your pillow and mattress are used more frequently than your mobile phone. So it is essential to find the best solution for
Expert shares simple tips for a great night's sleep & says not everyone needs 8 hours – here's how to work out YOUR need
How to sleep better: eight sleep aids to get your 7 or 8 hours a night, including a weighted blanket and lavender mist | South China Morning Post
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