The 28 Day Kettlebell Swing Challenge
Revolution Fitness - 🧸🧸 Had a 24kg kettlebell, sleeping baby, and half an hour. Here's what I did; Swing x10 Swing x15 Swing x25 Swing x50 > rest 90s to 3min at
OK, enough flirting. All kettlebells for my two-handed kettlebell swings, from this moment forward, will be equal to or greater than 24kg. Wish me luck. I'm a man, not a mouse. I'm
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Can I Only Do Kettlebell Swings? – Millennial Hawk
